Exclusive for Faculty and Staff. Not offered to CLA Students.
Are you looking to take your fitness to the next level or just looking for a challenge? Then boot camp is for you! This total-body workout will focus on a wide range of fitness components to include strength training, cardio, core, speed and agility. Sample classes consist of but are not limited to circuit training, obstacle courses, plyometrics and body weight exercises. All fitness levels are welcomed. Just bring a towel and some water and be prepared to have a great workout!
If you want to get in shape you NEED to sign up for Boot Camp!
This class is a supportive environment of Faculty/Staff all working towards the same goal: making themselves healthier!
5-Week Sessions (10 classes) Class will be held on the following dates: September: 2, 4, 9, 11, 16, 18, 23, 25, 30 and October 2nd.
T/TH 1:15-2:00; Simon Forum
$70/session (which is less than $7/class), or $10/class for drop-in sessions. Register below. Pay at the first class.