Campus Recreation Services offer Fitness Classes that are a fun, motivating, and challenging way to fit exercise into your daily schedule.  A great alternative or compliment to any workout regimen, our classes are led by highly skilled and certified instructors.  Generally one hour in length, our cardio/strength and mind/body classes are a reflection of some of the latest trends in group fitness.  Scroll down to see what we have in store for you.

 

Fall 2016 Line-Up:

Monday:

  • 6:00 PM: Beginner’s Yoga with Powerflow Yoga
  • 7:00 PM: CrossFit (you must sign up for this class in the Campus Recreation Office in the Simon Forum. You also must be able to make the Wednesday @ 7 PM class)

Tuesday:

  • 5:00 PM: Body Joy Dance Fitness Class with Megan

Wednesday:

  • 5:30 PM: PiYo (Pilates/Yoga hybrid) with Christine
  • 7:00 PM: CrossFit (you must sign up for this class in the Campus Recreation Office in the Simon Forum. You must also be able to make the Monday @ 7 PM class.)

Thursday:

  • 5:00 PM: Intermediate Yoga with Powerflow Yoga

Friday:

  • 8:00 AM: Gentle Flow Yoga with Roseann

Register for classes here:

Fall 2016 Fitness Class Registration

Please submit 1 form per class you are interested in. Classes begin the week of February 1st in the Simon Forum!

If you would like to register for additional classes--please fill out multiple forms.
Sending

If you belong to an organization/club and would like to have a fitness class just for your group, please call the Campus Recreation Office at x3444 for details on pricing and available times.

Exclusive Classes*

*Exclusive for Faculty, Staff, Theo/Grad Students.  Not offered to CLA Students. Visit our expanded page.

Bootcamp is back!  By popular demand, Michael Czech will be offering the same great sessions 4 days/week.